Happy Tuesday

Sparks Of Insanity By Vinny "Bond" Marini Tuesday, November 29, 2011

Hey y'all

Hope y'all had a great Thanksgiving and that you got to spend time with family and friends.

We had a wonderful meal with Nancy's family and then I spent the rest of the weekend lying flat on my back.

Just as we were leaving to go to dinner, I twisted my lower back. Did not feel like anything serious at first, but slowly it tightened up.

Iced it the first 48 and then used heat the rest of the weekend along with my TENS unit got me to the point where I could get to work today and visit my Chiropractor.

Still real sore and I know it will mean I will probably stand up for most of Music On The Couch this evening.

The weather is not helping as it has been chilly and rainy for the past 5 days...sun is supposed to shine tomorrow...but still chilly.

Hope you are all well and I will write more tomorrow.

4 Of Your Sparks

  1. Travis Cody Says:
  2. Too bad about the back trouble. Hope the trip to the chiropractor helped.

  3. Ken Says:
  4. Hope you feel better soon Vinny.

  5. Jeff B Says:
  6. Been there before with back pain like that. No fun at all. Hope you're doing better.

  7. You and your back.....you are a mess, my friend. I hope by now you are feeling some relief.


Music On The Couch